SYDNEY . GOLD COAST . JAKARTA . BALI
FLOATING PILATES
Aqua Sculpt™ Floating Pilates is a playful and social take on traditional mat Pilates, reimagined on water. Designed to challenge your balance and awaken your core, every session blends mindful movement with moments of laughter and lightness. As you float, wobble, and flow through the workout, you’ll connect not just with your body, but with those around you. It’s fitness that feels like fun, where building strength, improving stability, and finding your focus happens all while embracing the outdoors.
FLOATING
SOUND BATH
Prioritising self-care is essential for maintaining mental clarity. When we pause to recharge, we create space for focus, calm, and a deeper connection to ourselves and others around us.
At Aqua Sculpt, we bring this to life through our Floating Sound Bath Experience, you’ll lie back on your own floating board, gently supported by the water, while you’re wrapped in a cosy blanket, rest your head on a pillow, and settle in with an eye mask as healing sound waves guide you into a deep reset for your body and mind.
FLOATING RETREATS
Our Floating Reset Retreats are where movement meets mindfulness, and connection meets calm.
Set in beautiful handpicked locations, each retreat blends our signature Aqua Sculpt™ Floating Pilates, restorative Floating Sound Baths, nourishing food, and soul-filling experiences, all designed to help you reset, reconnect, and return home recharged. Whether you're flowing on water, grounding in stillness, or laughing over a shared meal, our retreats are a celebration of wellness, community, and joy. It's fitness that feels like freedom, and self-care that actually sticks.
PILATES & PROSECCO PICNIC
For those who’d rather stay on solid ground and skip the splash, our Sculpt & Sip Picnic is made for you.
Enjoy a refreshing mat Pilates or Yoga session under the open sky at Bellamy Beach at Rose Bay, followed by a beautifully styled picnic complete with bubbles, nourishing bites, and great conversation.
It’s the perfect blend of movement and indulgence, ideal for anyone who loves wellness, connection, and slowing down in style. Come solo or with friends, and leave feeling strong, relaxed, and completely recharged.
(Sydney Experience only)
