Sound Bath - Beachside Mat

Service Description

Let go and be held by sound. This restorative experience invites you to stay grounded on the shoreline, resting into stillness as sound frequencies wash over you, calming your nervous system and grounding your mind. It’s the ultimate reset, no effort, just presence. More than just self-care, it’s a powerful antidote to the mental load we carry every day. Guests tell us they leave with a sense of mental clarity, emotional lightness, and noticeably better sleep. It’s the perfect gift to yourself or a loved one, especially for mums and anyone needing space to slow down, breathe, and reconnect. Simply bring your own yoga mat or towel and settle into the sand for this soothing experience. BYO Yoga Mat We provide eye mask, pillow and blankets.