Seniors Stretch
Join our seated stretch and relaxation session tailored to seniors
Service Description
Relax, release, and unwind, all from the comfort of shallow water. Our Floating Stretch class is a gentle, low-impact experience designed for those wanting restorative movement without standing. You’ll stay seated or lying down on the board, focusing on lengthening stretches, calming breathwork, and deep relaxation. With easy access onto the boards and a supportive pace, it’s perfect for beginners, older adults, or anyone looking to slow down and restore in a peaceful, grounding way.
Upcoming Sessions
Cancellation Policy
- Non-refundable. - Rescheduling permitted up to 48 hours before your session. - Changes must be made via the booking system before the 48-hour cutoff. - No-shows or cancellations within 48 hours forfeit the booking. - Bookings are transferable to another person if you can’t attend. - This booking policy is for Sydney HQ only.